To learn more about private sessions offered in Los Angeles and San Gabriel Valley, please email me, om@yoginisonya.com

Classes incorporate classical hatha yoga postures and vinyasa flow sessions that teach attention to breath, awareness of postural alignment in the physical body, and core strengthening techniques for increased range of motion. I also offer mindfullness meditations that tune you into your life's intentions.

To learn more about private sessions offered in Los Angeles and San Gabriel Valley, please email me, om@yoginisonya.com

Classes incorporate classical hatha yoga postures and vinyasa flow sessions that teach attention to breath, awareness of postural alignment in the physical body, and core strengthening techniques for increased range of motion. I also offer mindfullness meditations that tune you into your life's intentions.